| Walking Fitness
Previous experience shows us that many people are unable to access their level of fitness. The following is a guide only. We believe that everybody can do anything they wish given the time and encouragement to complete a walk or activity.
This weekend gives us all a chance to ‘have a go' in a safe and comfortable environment. The leaders and tail end Charlies are all there to make sure you have a great time, give encouragement and help each walker achieve a goal
On the other hand if a walker has a disability or is on medication the organisers need to know. If you are unsure of your fitness level plan to do a number of walks round your neighbourhood before you attend for the weekend. |
